While considering a preparedness plan for food procurement and storage you should know about protein requirements. It’s easy to store carbohydrates, but not so easy (and more expensive) to store some of the proteins. What is protein? Protein is a macro nutrient necessary for the proper growth and function of the human body. Among other things, proteins are also the building blocks for muscles. We all need protein – in varying amounts – to live a healthy life. Proteins are part of every cell, tissue, and organ in our bodies and these body proteins are constantly being broken down
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